Prostatitis is a condition caused by a bacterial infection of the prostate gland which causes inflammation.
The condition is prevalent in young and middle-aged men. The bacterial infection causes prostate glands to enlarge thus the discomfort when passing urine or trying to ejaculate.
Some of the main symptoms of prostatitis include pain while passing urine, ejaculating semen, a fever and frequent urination.
Some men may experience discomfort while having sexual intercourse as well. Although this condition may fade away naturally, some individuals may experience discomfort for much longer. Discussed below are a few ways you can contain or even treat prostatitis without necessarily having to see a doctor.
Natural Ways to Treat Prostatitis
1. Use natural herbs with antibiotic and anti-inflammatory properties
Many of the herbs in your kitchen can be used to treat inflammation, and prostatitis as well.
Garlic, for example, contains potent antibacterial properties that can help flush out these bacteria in no time. All you need to do is add garlic in the meals you prepare, or drink it boiled.
Other herbs and food materials with antibacterial properties that can help include goldenseal, Echinacea, pumpkin seeds, turmeric, and green tea.
2. Drink plenty of water
Pure water is another effective home remedy for prostatitis. Drinking copious amounts of water helps clear the bladder frequently, which again increases chances of having these bacteria washed away.
Consider adding some lemon juice into the mix to help with the detoxification process. Lemon juice is also a potent source of Vitamin C, E, and selenium, some of the essentials needed to keep kidneys, the bladder, and urinary tract in check.
3. Drink cranberry juice
Cranberry juice also contains potent antibiotic properties that can help eliminate the invasive bacteria from the glands. Cranberry juice is also believed to force the bacteria to dislodge from bladder walls and the urethra as well.
Adding cranberry juice to your diet plan would therefore be a wise step towards eliminating and preventing future infections by the same.
4. Include fiber-rich foods in your diet plan
Whole foods rich in dietary fiber such as vegetables, cereals, fresh fruits, and brown bread can also help prevent as well as cure prostatitis. Dietary fiber is especially needed to promote digestion while regulating blood sugar.
The invasive bacteria depend on these sugars to thrive. Limiting the supply of the same by focusing on whole foods can also help eliminate them from the system.
5. Prostatic Massage
Prostatic massage helps relax muscles around the pelvic area and in particular the prostate glands. Massaging the area also improves blood flow to the region.
The increased blood flow means more oxygen and nutrients are delivered to the infected area. Another advantage of getting a prostatic massage is that any toxins that may have been causing the inflammation are flushed out, hence faster recovery.
Consider using crampbark or valerian herbs to help inflamed muscled to relax.
Some individuals may contract prostatitis due to food intolerance. Identifying the foods causing the intolerance and focusing mainly on foods that improve your wellness is key to treating prostatitis naturally. You may also need to increase your daily portion of omega-3 fatty acids, plant proteins, and citrus fruits.